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Prescription Pad - Posture for Life

Prescription Pad - Posture for Life

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AUD $20.00 (ex. GST)


This is our most popular topic. This pad is designed to help employees become more aware of good posture/body positions and how to avoid postures and movements that may aggravate their spine and compromise wellbeing during common daily activities.
Topics covered:

  • Sitting in a chair
  • Getting out of a chair
  • Standing
  • Lying/Resting
  • Getting out of bed
  • Information on what to avoid
  • Detailed tips for all of the above

Best for:

  • Everyone, as a guide to the most common daily activities.
  • Acute and chronic sufferers of lower back pain.
  • All workers who sit or stand for long periods, such as check out operators, bank tellers, IT employees, etc….
Length: 28 cm
Width: 21.5 cm
Height: 1 cm
Weight: 0.4 kg